In case you are a little curious about this challenge, here is how it works. Each weekday of the week has a challenge based around the weekly theme that I have to complete. I will share photos of the challenges via my Twitter and Instagram accounts then recap the week here on the blog. I just completed week 1’s challenges based around the theme Move.
Day 1 (2/3): Sweat-it-out! This day I was supposed to show my favorite way to sweat. Of course my fave way to sweat is running.
Day 2 (2/4): Change it up! Today I had to sweat a new way. I created a cardio & strength circuit training workout.
Day 3 (2/5): Let’s get planking! I did 5 minutes worth of planks (both regular and side planks). I even had one of the cats try to help me out.
Day 4 (2/6): Buddy up! Workout with a friend day. I chose my husband and we did a kettlebell strength training workout.
Day 5 (2/7): Fave Friday! Show us your five fitness favorites. You can see my 5 Fitness Faves on my 5 Things Friday post.
It was a great week and I am so excited to move onto week 2 where I will be doing challenges based around the theme of Nourish.